What a great list. I'd definitely like to get away from picking up my phone first thing in the morning, though lately I've been taking that time to peruse Substacks, so maybe that's not so bad?
I'll have to think more on it, but I'd say at least one "IN" will be reading actual books (rather than listening to audio books, which is easier to fit into my busy schedule) ... and an "OUT" will be defaulting to YES when someone asks me to do something. That gets me in way too much trouble. ;)
What a great list. I'd definitely like to get away from picking up my phone first thing in the morning, though lately I've been taking that time to peruse Substacks, so maybe that's not so bad?
I'll have to think more on it, but I'd say at least one "IN" will be reading actual books (rather than listening to audio books, which is easier to fit into my busy schedule) ... and an "OUT" will be defaulting to YES when someone asks me to do something. That gets me in way too much trouble. ;)